Weigh In record (no journal entry) for 12 July 2018
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116.6 lb
Lost so far: 7.3 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2018:
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202 kcal
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Fat: 1.22g | Prot: 4.91g | Carb: 49.76g.
Breakfast: Кофе с Молоком, Арбуз, Огурец (с Кожурой). more...
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losing 2.3 lb a week
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_.no_name._'s weight history
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