Weigh In record (no journal entry) for 02 May 2010
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140.8 lb
Lost so far: 9.0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2010:
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688 kcal
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Fat: 46.22g | Prot: 51.59g | Carb: 18.00g.
Breakfast: boars head ham. Lunch: kc masterpiece, chicken drumstick, chicken thigh. Snacks/Other: cheddar colby cheese, almonds. more...
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losing 4.2 lb a week
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braha's weight history
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