Wooops... Wedding this weekend and only 160% over my RDI. But to my defense did more dancing than I usually do. That is what happens when a bunch of drunk colleagues egg on the sober one.
Diet Calendar Entries for 02 May 2010:
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1310 kcal
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Fat: 67.47g | Prot: 52.24g | Carb: 133.49g.
Breakfast: Special K Protein Meal Bar - Double Chocolate. Lunch: Swiss Cheese, Sliced Ham (Regular, Approx. 11% Fat), White Corn Tortilla. Dinner: french dressing, Green & Crisp Lettuce with Iceberg and Romaine, Cheddar Cheese, FR GOUR CRISPY ONIONS LT SALT, Santa Fe Style Tortilla Strips. Snacks/Other: nature valley oats 'n dark chocolate, Special K Protein Meal Bar - Double Chocolate. more...
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5648 kcal
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Activities & Exercise:
Yard Work (gardening) - 3 hours, Resting - 5 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
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