mreeder's Journal, 02 May 2010

174.2 lb Lost so far: 25.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1893 kcal

Fat: 59.92g | Prot: 71.12g | Carb: 269.58g.   Breakfast: Chocolate Milk Shake. Lunch: Bow Tie Pasta, Mixed Fruit, Potato Salad, Beef with Classic BBQ Sauce. Dinner: Bananas, Sugar Free Low Calorie Maple Flavor Syrup, Belgian Waffle Mix. Snacks/Other: Caramel Kettle Corn Popcorn. more...

2112 kcal

Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Standing - 1 hour and 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...