Weigh In record (no journal entry) for 02 May 2010
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119.0 lb
Lost so far: 5.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2010:
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1081 kcal
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Fat: 38.11g | Prot: 44.97g | Carb: 145.48g.
Breakfast: cream, dunkin donuts white hot choc., dunkin donuts toasted almond coffee. Dinner: tomatoes, safflower mayo, Cucumber (Peeled), veggie cheese, Stone Ground 100% Whole Wheat Bread, boneless, skinless chicken,. Snacks/Other: tootsie roll midgees, tootsie pop, jellybeans. more...
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1723 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 6 hours, Sleeping - 8 hours, Standing - 1 hour, Sitting - 8 hours. more...
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gaining 0.3 lb a week
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 Comments
I'm proud to say, that even though the pounds aren't perfect, 117 for a weight might be too low for me, I eat fairly well, feel healthier than I have in years and when I got measured yesterday ( which I do the first of every month ) I lost 1/4" off my waist, 1/4" off my abs and 1/4" of my butt. The pounds will come when the weather warms up more but the inches mean more the a couple of pounds. I feel great!!! The kickboxing and pilates once a week with aprox. 15 to 20 miles of power walking a week is working awesome!!!
02 May 10 by member: KarenACyr
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