|
Diet Calendar Entries for 07 July 2018:
|
1622 kcal
|
Fat: 43.65g | Prot: 75.02g | Carb: 241.33g.
Breakfast: NATURE's WAY INSTANT NATURAL PROTEIN VEGAN AUSTRALIAN, RAW & ORGANIC MACA POWDER, Havermout Rolled Oat, Soya Bean Milk Multi-Grain, Tomat Merah, Nasi Merah, Cranberry Kering. Lunch: Sayuran Rebus (tanpa Daging), Chocolatos Chocolate Drink, Sayur Lumpia, Keju Cheddar, Seledri, Spaghetti. Dinner: Ovomaltine Crunchy Cream, Roti Gandum, Fortigro Vanilla, Bubur Kacang Hijau. Snacks/Other: Prune Kering, Tempe Goreng, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Nasi Merah. more...
|
|
1692 kcal
|
Activities & Exercise:
Treadmill - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Leni Liu Cing Link's weight history
|