Weigh In record (no journal entry) for 11 July 2018
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145.3 lb
Lost so far: 11.2 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2018:
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1215 kcal
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Fat: 46.67g | Prot: 43.34g | Carb: 156.39g.
Breakfast: Кекс с Изюмом, Сыр Российский, Бутерброд с Колбасой. Lunch: Батон, Банан. Dinner: Фруате Йогурт Питьевой, Сосиска, Паштет из Куриной Печени, Батон. more...
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gaining 0.8 lb a week
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dangerousraccoon's weight history
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