Weigh In record (no journal entry) for 28 May 2018
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114.6 lb
Lost so far: 26.5 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2018:
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1466 kcal
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Fat: 58.95g | Prot: 51.01g | Carb: 186.23g.
Breakfast: Kakaolu Kek, Acı Biber, İçim Light Süt, Tahin Pekmez, Haşlanmış Yumurta. Dinner: İçim Light Süt, Kakaolu Kek, Gün Kurusu, Tahin Pekmez, Tam Yağlı Sade Yoğurt, Yeşil Mercimek Çorbası. Snacks/Other: Şekersiz Türk Kahvesi, Beypazarı Maden Suyu. more...
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losing 0.4 lb a week
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imraniçe's weight history
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