Weigh In record (no journal entry) for 11 July 2018
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182.8 lb
Lost so far: 4.6 lb.
Still to go: 59.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2018:
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805 kcal
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Fat: 27.01g | Prot: 20.24g | Carb: 121.86g.
Breakfast: Магнит Банан, Стародворские Колбасы Колбаса Молочная, Белый Хлеб. Lunch: MacChocolate Горячий Шоколад. more...
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losing 0.8 lb a week
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Malika)'s weight history
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