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Ran about 5 miles today with my running group, the Wafflers!
Ate pretty healthy, but lunch out was problematic. In general, eating out is my biggest problem.
Diet Calendar Entries for 01 May 2010:
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1777 kcal
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Fat: 90.04g | Prot: 40.38g | Carb: 224.48g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Joe O. Lunch: balsamic dressing, walnuts, dried cherries, salad. Dinner: cantaloupe, pineapple, strawberries, corn chips, carrot sticks, guacamole, hummus, pita bread. more...
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2613 kcal
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Activities & Exercise:
Running - 10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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