Diet Calendar Entries for 10 July 2018:
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1172 kcal
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Fat: 42.27g | Prot: 30.03g | Carb: 156.72g.
Breakfast: Cem Porcento Bolachas Marinheiras Integrais, Continente Bolacha de Milho com Sal, Continente Tostas de Trigo. Lunch: Continente Bolacha Maria de Trigo Integral. Dinner: Salada Caesar. Snacks/Other: Salutem Bolacha Maria Integral, Água. more...
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1710 kcal
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Activities & Exercise:
flexões de parede - 2 minutes, Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Aurora, uma sugestão:
menos bolachas e, acompanhadas com uma fruta ou um copo com leite... gelatina.
10 Jul 18 by member: guimaraes.sara
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