Weigh In record (no journal entry) for 10 July 2018
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210.3 lb
Lost so far: 45.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2018:
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292 kcal
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Fat: 13.51g | Prot: 9.65g | Carb: 33.33g.
Breakfast: Banette Pain Complet, Café au Lait, Paysan Breton Beurre Moulé Demi-Sel. more...
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losing 0.8 lb a week
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