Weigh In record (no journal entry) for 10 July 2018
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229.9 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2018:
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1152 kcal
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Fat: 60.29g | Prot: 52.92g | Carb: 98.52g.
Breakfast: Thé Earl Grey, Jus d'Orange, Thé Earl Grey. Lunch: Auchan Pain de Mie Complet Spécial Sandwich, Auchan Pain de Mie Complet Spécial Sandwich, Herta Tendre Noix Supérieur, Mayonnaise, Herta Tendre Noix Supérieur, Amora Mayonnaise de Dijon, Tomates, Fromage Brie, Emmental, Baguette. Snacks/Other: Thé Vert, Thé Earl Grey. more...
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losing 1.5 lb a week
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