Weigh In record (no journal entry) for 09 July 2018
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202.6 lb
Lost so far: 39.9 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2018:
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716 kcal
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Fat: 22.98g | Prot: 17.77g | Carb: 107.92g.
Lunch: Clementines , Cherry Tomatoes, Tesco Crunchy Salad, Sainsbury's Cheddar Cheese, Aldi Pea Snacks. Snacks/Other: Kellogg's Coco Pops, McVitie's Milk Chocolate Digestive . more...
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losing 4.2 lb a week
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loraine.ledwell's weight history
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