Weigh In record (no journal entry) for 10 July 2018
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132.5 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2018:
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2137 kcal
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Activities & Exercise:
Sauna - 35 minutes, Cross Training - 1 hour and 35 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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Pinguin1512's weight history
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