Down 11 lbs so excited now this protein shake for breakfast
Diet Calendar Entry for 09 July 2018:
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45 kcal
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Fat: 0.44g | Prot: 1.19g | Carb: 10.60g.
Breakfast: Raspberries , Kale , Blueberries . more...
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Comments
Whoo hoo! I'm down 11 too! Happy dancing with you (burning virtual carbs).
09 Jul 18 by member: SoCalPam
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Awesome ! I like my protein smoothies .... way to go on the loss
09 Jul 18 by member: wright2018
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Yay I’m happy for u kick fats butt Ur number one 🍾🥇
10 Jul 18 by member: jcwcat
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Well I had a cheeseburger for dinner you can't win them all
10 Jul 18 by member: 1stp@ax
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