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CorsetLady
Journal
05 Aug 12
CorsetLady's Journal, 05 August 2012
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Weigh In record (no journal entry) for 05 August 2012
150.8 lb
Lost so far:
1.8 lb
.
Still to go:
15.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 August 2012:
1877 kcal
Fat: 72.51g | Prot: 86.03g | Carb: 232.93g.
Breakfast:
Protein Bar - Butter Pecan.
Lunch:
frozen strawberries, skim milk, soy protein isolate.
Dinner:
tempura, bean burrito.
Snacks/Other:
fresh ground peanut butter, triscuit, mcdonalds mcflurry.
more...
2523 kcal
Activities & Exercise:
Muay Thai Class - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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