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Meu dia começa assim...
Diet Calendar Entries for 09 July 2018:
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1063 kcal
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Fat: 46.22g | Prot: 42.84g | Carb: 121.37g.
Breakfast: Melão, Ovo Frito, Café Espresso com Leite. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Médio, Cozido), Feijão Preto Cozido, Perdigão Steak de Frango, Banana Nanica. Snacks/Other: Cacau Show Trufa Tradicional. more...
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1766 kcal
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Activities & Exercise:
Standing - 20 minutes, Showering - 5 minutes, Sitting - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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