Weigh In record (no journal entry) for 09 July 2018
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138.0 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2018:
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1024 kcal
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Fat: 34.68g | Prot: 55.15g | Carb: 117.87g.
Breakfast: Bjorg Muesli sans Sucre Ajouté , Café au Lait. Lunch: Pizza Del Arte Pizza Regina. Dinner: McDonald's Frites (Moyenne), Tomates, Italiamo Courgettes Grillées , Bonduelle Aubergines Grillées . Snacks/Other: Trofic Crème Glacée Façon Tiramisu. more...
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gaining 0.2 lb a week
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