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Iskorka ya
Journal
09 Jul 18
Iskorka ya's Journal, 09 July 2018
Iskorka ya's Profile
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хорошо отдохнула называется😉😉😋😋
231.5 lb
Lost so far:
37.3 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 July 2018:
793 kcal
Fat: 22.73g | Prot: 19.62g | Carb: 129.09g.
Breakfast:
Чай с Сахаром.
Lunch:
Пирожок с Капустой, Плов, Рассольник Постный.
Dinner:
Манная Каша на Воде.
more...
3449 kcal
Activities & Exercise:
Hiking - 1 hour and 31 minutes, Stairs (Climbing Stairs) - 5 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours.
more...
gaining 4.8 lb a week
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Iskorka ya's weight history
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