Weigh In record (no journal entry) for 01 May 2010
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129.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 May 2010:
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1086 kcal
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Fat: 36.21g | Prot: 85.32g | Carb: 114.96g.
Breakfast: whey protein, oatmeal, blueberries. Lunch: butter, baked potato, Atlantic Salmon Center Cut Fillets, leaf lettuce, brownberry double fiber bread, oven roasted turkey brt. Snacks/Other: kashi. more...
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losing 0.8 lb a week
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lkbfjb's weight history
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