Weigh In record (no journal entry) for 08 July 2018
|
197.8 lb
Lost so far: 1.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 July 2018:
|
1475 kcal
|
Fat: 81.50g | Prot: 75.50g | Carb: 108.00g.
Breakfast: Isagenix IsaLean Shake - Creamy French Vanilla (Powder). Lunch: Isagenix IsaLean Shake - Creamy French Vanilla (Powder). Dinner: Great Value Buttermilk Ranch Dressing, Papa Murphy's Pizza Cowboy Original Crust Pizza (Family). Snacks/Other: Isagenix Isagenix Snacks - Natural Chocolate. more...
|
losing 1.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lolette53's weight history
|