Weigh In record (no journal entry) for 08 July 2018
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128.5 lb
Lost so far: 23.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2018:
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423 kcal
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Fat: 12.79g | Prot: 32.43g | Carb: 46.01g.
Lunch: Soulfood Fruchtaufstrich Brombeere Tonkabohne, Loose Quäse, Netto Vollkornbrötchen, Gekochtes Ei, Gelbe Paprika, Kirschtomaten, Lidl Salatgurke. Dinner: Bertolli Extra Vergine Olivenöl, Bonduelle Gold Mais, Kühne Apfel-Essig. more...
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losing 17.0 lb a week
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annilovesj's weight history
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