Weigh In record (no journal entry) for 07 July 2018
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132.3 lb
Lost so far: 4.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2018:
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3863 kcal
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Fat: 152.58g | Prot: 166.16g | Carb: 429.22g.
Breakfast: Churros, Santa Clara Leche Entera, Bimbo Pan Integral Cero Cero, Jitomate, Aguacate, Tocino, Huevo. Lunch: Gelatina, Vino Tinto de Mesa, Naranjas, Strudel de Manzana, Pastel Blanco Escarchado (Receta Casera o Comprada), Corona Light Corona Light, Chocolate Amargo 73 % Cacao, Tortillas de Maíz, Papa Cocida, Chorizo, Salpicón, Frijoles Blancos (Cocidos), Tortita de Avena, La Sierra Chicharrón en Salsa Verde, Chata Cochinita Pibil, Knorr Arroz con Tomate, La Moderna Spaghetti con Crema. Snacks/Other: Svetia Stevia. more...
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steady weight
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