gyga29's Journal, 07 July 2018

228.8 lb Lost so far: 7.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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147 kcal

Fat: 1.40g | Prot: 8.04g | Carb: 26.65g.   Breakfast: Fleury Michon Jambon le Tranché Fin, Thé Earl Grey, Jus d'Orange. more...

3024 kcal

Activities & Exercise: Running (jogging) - 5/mph - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...