Weigh In record (no journal entry) for 07 July 2018
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120.4 lb
Lost so far: 11.9 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2018:
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1195 kcal
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Fat: 46.12g | Prot: 41.18g | Carb: 153.47g.
Breakfast: Кабачковая Икра, Кузьминка Хлеб Бородинский . Lunch: Активиа Йогурт Натуральный 3,5%, Активиа Йогурт Натуральный 3,5%. Dinner: Хлеб Бородинский, Кабачковая Икра, Арбуз. more...
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steady weight
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