Weigh In record (no journal entry) for 06 July 2018
|
158.3 lb
Lost so far: 15.7 lb.
Still to go: 23.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 July 2018:
|
805 kcal
|
Fat: 16.25g | Prot: 36.50g | Carb: 131.00g.
Breakfast: Starbucks Espresso Frappuccino (Grande), Quaker Old Fashioned Oats, Horizon Organic 1% Lowfat Milk (Vitamin A & D Added). Lunch: Chipotle Mexican Grill Steak Burrito Bowl. Snacks/Other: Del Monte Sweet Whole Pickles. more...
|
losing 1.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
girly roadtripper's weight history
|