I won't let anyone tell me I don't know how to lose weight.
My problem is figuring out how to enjoy the food I like in a reasonable manner while I'm at target weight.
I didn't lose as much as it claims, my last weigh in was from Monday, but I posted it Wednesday.
have a good weekend guys
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152.8 lb
Lost so far: 10.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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losing 5.6 lb a week
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