07/05/18 I got my Fitbit tracker set up and started wearing it yesterday afternoon. I'm actually surprised at all the functions it has. Not sure if I will have it stay on all the time as it might use a lot of battery but I can synch it a few times a day. I'm glad now that Kathy suggested it to me 😊 I'm keeping this app thought because I started with it and ally recipes and saved meals are here and I can synch some of the Fitbit info like for exercises here so I will use both and send in my weekly progress report on Monday with the weigh-in.
Diet Calendar Entries for 06 July 2018:
|
819 kcal
|
Fat: 18.88g | Prot: 67.22g | Carb: 99.01g.
Breakfast: Pure Via Stevia, Anthem Non-Dairy Creamer, Coffee (Brewed From Grounds), WinCo Fat Free Cottage Cheese, Cuties Mandarin Orange. Lunch: Turkey Bites- Savory Herb (Epic) 1 piece, Mission Carb Balance Small WW Tortillas, Red Gold Diced Tomatoes, Lime, (1 Tsp) Total 0% Greek Yogurt, Kirkland Signature Wild Alaskan Pacific Cod. Dinner: Kraft Cool Whip Lite, Jell-O Sugar Free Chocolate Pudding Snack, FF French Vanilla Liquid Creamer, Virgil's Diet Root Beer, Beef and Snow Pea Stir Fry. Snacks/Other: Turkey Stick (The New Primal), Frigo Cheese Heads 100% Natural Light String Cheese, Cuties Mandarin Orange. more...
|
|