Weigh In record (no journal entry) for 06 July 2018
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133.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2018:
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1690 kcal
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Fat: 38.36g | Prot: 147.67g | Carb: 186.54g.
Breakfast: Mg Food Oat Flakes Nocciotella, Le Naturelle Albume d'uovo da Agricoltura Biologica. Lunch: Patate Dolci, Freshona Erbette Campagnole, Coop Olio Extravergine di Oliva 100% Italiano, Petto di Pollo. Dinner: Zucchine, Milbona Skyr Bianco Magro 0,2%, Coop Olio Extravergine di Oliva 100% Italiano, Curtiriso Riso Basmati Parboiled, Ardea Tonno al Naturale. Snacks/Other: Vivi Verde Coop Gallette di Mais Biologiche, Mela, Mirtilli, Mandorle. more...
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gaining 1.5 lb a week
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