Diet Calendar Entries for 06 July 2018:
|
2436 kcal
|
Fat: 77.31g | Prot: 174.22g | Carb: 256.83g.
Breakfast: Banane, Oeuf, Blanc d'Oeuf. Lunch: Escalope de Poulet, Pepsi Pepsi Light, Hacendado Salsa de Queso, Boeuf Haché, Hacendado Tortillas Integrales, Hacendado Macarrones Integrales. Dinner: Banane, Iron Labs Whey Protein, Scitec Nutrition 100% Casein Complex. Snacks/Other: Diet Rádisson Salvado de Avena, Banane, Valor Chocolate con Leche sin Azúcares Añadidos, Hacendado Pistachos Tostado, Snickers Snickers, Hacendado Yogur Linnea V Desnatado 0%. more...
|
|
3153 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours and 26 minutes, Sleeping - 5 hours and 30 minutes, Resting - 13 hours and 54 minutes, Weight Training (Bodybuilding) - 1 hour and 10 minutes. more...
|
|
|
Other Related Links
Members
|
kadirou's weight history
|