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Diet Calendar Entry for 05 July 2018:
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1873 kcal
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Fat: 126.98g | Prot: 149.29g | Carb: 30.62g.
Breakfast: Plain Waffles , Quest MCT Oil Powder, Coffee, Organic Valley Omega-3 Large Brown Eggs, Trader Joe's Clarified Butter (Ghee), Egg Omelet or Scrambled Egg with Peppers, Onion and Ham, Beef Top Sirloin (Trimmed to 1/8" Fat) . Lunch: Brownies , French's Classic Yellow Mustard, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) , Sweet Pickle Relish . Dinner: Beef Stew Meat, Great Value Finely Shredded Italian Style Cheese, Earthbound Farm Organic Mixed Baby Greens Salad. Snacks/Other: Valued Naturals Natural Cashews, Chocolate coffee fat bombs. more...
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