momofangelina's Journal, 20 February 2008

152.2 lb Lost so far: 16.6 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

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995 kcal

Fat: 25.82g | Prot: 55.66g | Carb: 138.07g.   Breakfast: veggie bacon, coffee, creamer. Lunch: yoplait blueberry, Spanish Rice. Dinner: Whole Grain Brown Rice, Spicy Chicken Stir Fry. Snacks/Other: Snickers Mini Ice Cream Bar, nature valley crunchy granola bar. more...

1798 kcal

Activities & Exercise: Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...