DiscerningPatriot74's Journal, 05 July 2018

194.0 lb Lost so far: 13.2 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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1259 kcal

Fat: 42.28g | Prot: 39.60g | Carb: 183.32g.   Breakfast: Pure Via Stevia, Coffee. Lunch: Dole Diced Peaches in 100% Fruit Juice, V8 V-Fusion Pomegranate Blueberry, Peanut Butter and Jelly Sandwich. Dinner: Taco Bell Cantina Burrito - Steak. more...

3377 kcal

Activities & Exercise: Bowling - 3 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 7 hours and 30 minutes. more...