Weigh In record (no journal entry) for 05 July 2018
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150.1 lb
Lost so far: 37.3 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2018:
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579 kcal
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Fat: 13.93g | Prot: 22.58g | Carb: 99.38g.
Breakfast: Арбуз, Банан. Lunch: Белый Хлеб, Молодой Зеленый Лук (Только Верхушки), Борщ с Говядиной. more...
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losing 1.5 lb a week
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090920's weight history
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