Weigh In record (no journal entry) for 05 July 2018
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112.4 lb
Lost so far: 16.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2018:
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2032 kcal
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Fat: 46.64g | Prot: 72.97g | Carb: 215.78g.
Breakfast: ESN Tasty Whey - Vanilla. Dinner: Speckwürfel, Maggi Bolognese, Nudeln (Gekocht). Snacks/Other: Chio Tortilla Chips Nacho Cheese, Bitburger Premium Pils. more...
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steady weight
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powerkitty's weight history
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