Weigh In record (no journal entry) for 05 August 2012
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209.2 lb
Lost so far: 36.6 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2012:
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1952 kcal
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Fat: 90.09g | Prot: 80.16g | Carb: 211.22g.
Breakfast: Marmelade, Baguette, Kaffee. Lunch: Gemüsesuppe (Natriumarm, mit Wasser), Zucker, Pfannkuchen. Dinner: Mozzarella, Putenwurst, Schokomilch, Duplo, Hangover Chips. Snacks/Other: Kartoffelchips, Gemüsesuppe (Natriumarm, mit Wasser), Smarties Mini. more...
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2322 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 14.7 lb a week
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