Petra.Pfeiffer29's Journal, 05 July 2018

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Weigh In record (no journal entry) for 05 July 2018

172.4 lb Lost so far: 5.3 lb. Still to go: 13.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 July 2018:

666 kcal

Fat: 21.28g | Prot: 40.74g | Carb: 79.54g. Breakfast: My Muesli Noats Porridge Brombeer Chia, Kaffee mit Milch. Lunch: Nektarinen, Aprikosen. Dinner: Rührei. Snacks/Other: Milbona Skyr Vanille. more...

2144 kcal

Activities & Exercise: Circuit Training - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

gaining 2.1 lb a week

3 Supporters Support

Comments

Hallo liebe Petra 👍 wünsche dir einen schönen Donnerstag 😘😘

05 Jul 18 by member: ernesto.julian

Vielen Dank und ich wünsche dir ein schönes Wochenende

06 Jul 18 by member: Petra.Pfeiffer29


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Petra.Pfeiffer29's Journal, 05 July 2018

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