OWLNYC's Journal, 04 July 2018


Diet Calendar Entries for 04 July 2018:
1149 kcal Fat: 57.38g | Prot: 54.50g | Carb: 107.09g.   Breakfast: Noah's Fresh Squeezed Orange Juice, Bacon, Cooked Egg, French Toast with Butter . Lunch: Sonic Cherry Slush (Small), Nonfat Cappuccino. Dinner: Mixed Salad Greens, Cooked Mushrooms, Gaucho Ranch Chimichurri Sauce, Beef Stir Fry. more...
2523 kcal Activities & Exercise: Stairs (Climbing Stairs) - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 30 minutes. more...

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