Weigh In record (no journal entry) for 05 July 2018
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161.8 lb
Lost so far: 16.8 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2018:
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217 kcal
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Fat: 6.90g | Prot: 7.91g | Carb: 32.65g.
Breakfast: بطيخ كوز العسل, بيتزا الجبن. more...
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steady weight
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