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112.1 lb
Lost so far: 0 lb.
Still to go: 13.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2018:
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1053 kcal
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Fat: 39.46g | Prot: 51.78g | Carb: 124.91g.
Breakfast: Subway Ham, Pepperoni and Cheese Footlong, Asda Whole Milk, Granulated Sugar, Douwe Egberts Coffee. Lunch: Subway Ham, Pepperoni and Cheese Footlong. Dinner: I Can't Believe It's Not Butter! Butter, Toasted White Bread . more...
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gaining 0.7 lb a week
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