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Piscine : 3 km ( 2 de brasse)
Diet Calendar Entries for 04 July 2018:
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1378 kcal
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Fat: 68.75g | Prot: 79.93g | Carb: 108.01g.
Breakfast: LU Petit Beurre, Leonidas Chocolat, Café. Lunch: Tomates, Pain au Levain, Melon, Blanc de Poulet (Poulets à Rôtir ou à Griller), Bacon, Mayonnaise. Dinner: Smoothie, Nestlé Yaourt à la Grecque, Courgette, Huile d'Olive, Alvalle Gazpacho, Delpierre Maquereau Fumé au Poivre, Fromage Bleu ou Roquefort, Beurre (Salé), Pain au Levain, Lidl Sauté de Porc. more...
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3220 kcal
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Activities & Exercise:
Reading - 1 hour, Watching TV/Computer - 2 hours, Driving - 1 hour, Sitting - 4 hours, Cooking - 1 hour, Sleeping - 8 hours, Resting - 30 minutes, Swimming (moderate) - 1 hour and 30 minutes, Yard Work (gardening) - 2 hours, Shopping - 3 hours. more...
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