jrepp's Journal, 22 February 2012

285.6 lb Lost so far: 40.4 lb.    Still to go: 70.6 lb.    Diet followed reasonably well.

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3351 kcal

Fat: 115.34g | Prot: 191.89g | Carb: 388.34g.   Lunch: Baked Cheddar Snack Mix, Original Salsitas Spicy Salsa Tortilla Rounds, Payday. Dinner: Special K Cereal Bars - Raspberry Cheesecake, Pecan Pie, Chicken Shawarma Pita. Snacks/Other: Ice Cream Cone. more...

3237 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...