Hobi_'s Journal, 03 July 2018

149.5 lb Lost so far: 4.9 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

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388 kcal

Fat: 16.66g | Prot: 3.92g | Carb: 57.72g.   Lunch: Pomme Golden. Dinner: Carrefour Concombres Crème Fraîche et Ciboulette, Pomme Golden. Snacks/Other: McVitie's Sablés Anglais (14,7g). more...

1766 kcal

Activities & Exercise: Race - 5 minutes, Squats (Legs) - 10 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours and 30 minutes. more...