Weigh In record (no journal entry) for 03 July 2018
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206.1 lb
Lost so far: 29.8 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2018:
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875 kcal
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Fat: 36.31g | Prot: 32.11g | Carb: 115.00g.
Breakfast: Арахисовая Паста, Веселый Молочник Сметана 15%, Витамин Овощи по-Деревенски. Lunch: Кабачок, Банан, Веселый Молочник Сметана 15%, Яйцо, Гарнец Мука Кукурузная. Dinner: Едим Дома Тесто Слоеное Дрожжевое. more...
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losing 3.1 lb a week
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