jorbass182's Journal, 03 July 2018

158.3 lb Lost so far: 0.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1632 kcal

Fat: 81.76g | Prot: 75.47g | Carb: 152.80g.   Breakfast: Queso Natural, Yuca Cocida (Yuca Blanca), Café. Lunch: Arroz Frito Chino. Dinner: Megabolic Proteína, Aguacate, Queso Natural, Plátano Verde, Níspero. Snacks/Other: Queso Natural, Galleta, Leche Entera. more...

399 kcal

Activities & Exercise: Crossfit - 40 minutes, Samsung Health - 23 hours and 20 minutes. more...