Weigh In record (no journal entry) for 03 July 2018
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127.4 lb
Lost so far: 51.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2018:
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1218 kcal
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Fat: 51.26g | Prot: 49.92g | Carb: 137.39g.
Breakfast: Banane, La Vie Claire Purée de Cacahuètes, Bjorg Lait d'amande Calcium, Bjorg Flocons D'Avoine Complets Bio. Lunch: Concombre (Pelé), Carrefour Quinoa et Boulgour aux Légumes Verts et aux Amandes, Carrefour Veggie Galettes Quinoa, Boulgour, Tomate, Poivron, Basilic, Fraises, Salade Verte, Fromage Feta, Menthe, Aldi Vinaigre Balsamique, Tomates Cerises. Dinner: Concombre (Pelé), Fleury Michon Le Supérieur -25% de Sel, Sushi Shop Soupe Miso, Eat Sushi Salade de Choux Japonais. Snacks/Other: St Michel Galettes Tout au Beurre, St Michel Madeleines (15g). more...
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losing 0.4 lb a week
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