claudi.g's Journal, 03 July 2018

263.9 lb Lost so far: 38.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2366 kcal

Fat: 89.50g | Prot: 77.20g | Carb: 308.00g.   Lunch: Dinner Gold Thai Curry Hähnchen, Penny Markt Parboiled Langkorn Spitzenreis Gekocht. Dinner: Thomy Remoulade, Gut & Günstig Backofen Frites, Iglo Fischstäbchen, Aldi Weltmeisterbrötchen, Bäcker Bachmeier Bayerische Brezen. more...

2926 kcal

Activities & Exercise: Walking (slow) - 2/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...