Date started: 01 Nov 17

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 279.3 lb
24 Jul 24	268.1 lb	Reasonably Well
13 Jul 24	269.4 lb	Reasonably Well
17 May 24	277.8 lb	Reasonably Well
22 Sep 21	253.5 lb	Reasonably Well
19 May 21	250.2 lb	Reasonably Well
16 May 21	255.7 lb	Reasonably Well
20 Nov 20	242.5 lb	Reasonably Well
19 Jun 20	223.8 lb	Reasonably Well
14 Jun 20	226.9 lb	Reasonably Well
07 Jun 20	228.2 lb	Reasonably Well
05 Jun 20	230.6 lb	Reasonably Well
20 Oct 19	203.5 lb	Reasonably Well
14 Aug 19	203.7 lb	Reasonably Well
23 May 19	195.1 lb	Reasonably Well
20 May 19	197.5 lb	Reasonably Well
08 Apr 19	197.8 lb	Reasonably Well
22 Feb 19	201.3 lb	Reasonably Well
20 Feb 19	201.9 lb	Reasonably Well
18 Feb 19	202.8 lb	Reasonably Well
16 Feb 19	203.9 lb	Reasonably Well
08 Feb 19	204.8 lb	Reasonably Well
07 Feb 19	205.0 lb	Reasonably Well
02 Feb 19	205.3 lb	Reasonably Well
28 Jan 19	205.9 lb	Reasonably Well
25 Jan 19	208.1 lb	Reasonably Well
21 Jan 19	209.4 lb	Reasonably Well
17 Jan 19	210.5 lb	Reasonably Well
10 Jan 19	217.4 lb	Reasonably Well
13 Sep 18	211.0 lb	Reasonably Well
29 Jun 18	207.5 lb	Reasonably Well
28 Jun 18	210.8 lb	Reasonably Well
19 Jun 18	213.4 lb	Reasonably Well
07 Jun 18	216.1 lb	Reasonably Well
25 Apr 18	209.2 lb	Reasonably Well
13 Apr 18	212.5 lb	Reasonably Well
30 Mar 18	213.6 lb	Reasonably Well
26 Mar 18	214.5 lb	Reasonably Well
24 Mar 18	215.8 lb	Reasonably Well
18 Mar 18	214.3 lb	Reasonably Well
06 Mar 18	214.1 lb	Reasonably Well
01 Mar 18	214.5 lb	Reasonably Well
28 Feb 18	216.3 lb	Reasonably Well
01 Nov 17	279.3 lb	Reasonably Well

Date started: 15 May 17

Date	Weight	How closely followed?	Goal: 209.4 lb Start: 228.8 lb
27 May 17	222.7 lb	Reasonably Well
26 May 17	224.7 lb	Reasonably Well
20 May 17	224.9 lb	Reasonably Well
18 May 17	226.9 lb	Reasonably Well
15 May 17	228.8 lb	Reasonably Well