Weigh In record (no journal entry) for 03 July 2018
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122.6 lb
Lost so far: 13.0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2018:
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864 kcal
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Fat: 31.43g | Prot: 27.16g | Carb: 183.30g.
Breakfast: Сыр Адыгейский, Помидоры, Чай, Помидоры, Огурец (с Кожурой). Lunch: Помидоры, Огурец (с Кожурой). Dinner: Салат Овощной со Сметаной, Картофель (без Кожуры, с Солью, Вареный). Snacks/Other: Едок Баранка Сдобная. more...
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steady weight
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strekosa's weight history
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